Meet Goldie
I am a licensed clinical social worker who believes that healing begins in a space where you feel safe, understood, and gently supported. I work with individuals who want to deepen their connection to themselves, strengthen their relationships, and move through anxiety, trauma, and attachment wounds with greater compassion and clarity. I have advanced certification in EMDR, training in CBT, and integrate an Internal Family Systems–informed approach, allowing me to tailor our work to your unique story and needs.
My approach is collaborative, thoughtful, and grounded in curiosity rather than judgment. Together, we explore the patterns that may no longer be serving you, build self-trust, and create space for confidence, intimacy, and emotional balance to grow. My hope is that our work feels steady, empowering, and deeply supportive as you move toward lasting change.
Areas of Specialization
Anxiety and Chronic Stress
Support for managing excessive worry, overwhelm, and physical symptoms of stress to restore balance and calm
Sexual and Intimacy
Helping individuals and couples navigate desire, connection, and relational challenges
Depression and Mood Disorders
Compassionate care to address persistent sadness, low motivation, and emotional ups and downs
Trauma and Loss
Specialized treatment to help process painful experiences and reduce the lasting impact of trauma
Self-esteem and Identity
Assistance in building confidence, clarifying values, and developing a stronger sense of self
Relationship Challenges
Help navigating communication difficulties, conflict, and connection issues in personal relationships
Therapeutic Modalities
Cognitive Behavioral Therapy (CBT)
Evidence-based approach that focuses on the connection between thoughts, emotions, and behaviors. It helps individuals identify and change unhelpful thinking patterns to improve emotional well-being and develop healthier coping strategies.
Internal Family Systems (IFS)
Helps individuals understand and heal the different parts of themselves. It focuses on fostering self-awareness and compassion to resolve inner conflicts and promote emotional balance.
Eye Movement Desensitization and Reprocessing (EMDR)
Designed to help individuals process and heal from traumatic or distressing experiences. Through guided eye movements or other forms of bilateral stimulation, EMDR helps the brain reprocess difficult memories, reducing their emotional intensity and impact.
Intimacy and Sexual Therapy
Supporting individuals and couples as they explore desire, deepen connection, and work through relationship challenges.
Insurance/payment we accept
Your Comfortable Place
Chose between an in-person private room or virtual setting
In person or virtual. Whichever you prefer
Spaces Designed for Maximum Comfort
Whether you prefer our in-person private and comfortable rooms or the comfort of your home, our goal is to offer a safe and comfortable space for your therapeautic journey
Book Appointment
We are here to answer any questions you may have